SERVICES.

Fx 12‑Week Low‑Carb & Fasting Reset

Fx 12‑Week Low‑Carb & Fasting Reset

Overview

If you’re a busy professional or high-achiever who’s tried “eat less, move more” plans, lost a few kilos and then regained them, this is for you. Our one-to-one structured low‑carb and intermittent fasting coaching programme simplifies decisions and improves adherence. It is best suited for professionals who wish to reduce body fat, improve metabolic health and feel more in command of their eating. Our approach helps you lose fat steadily, protect hard‑earned muscle and feel in control around food again.

What is included

Each client receives:

Personalised low‑carb and fasting framework, aligned with your work, travel and family commitments.
Example meal structures and shopping guidance based on whole foods.
Strength and activity recommendations to support fat loss while preserving muscle.
Weekly one‑to‑one coaching calls to review progress and adjust the plan.
Support between calls for brief questions and clarifications.

How it works

Apply: Tell us about your goals, lifestyle and health history.
Plan: If accepted, we build your 12‑week low‑carb & fasting plan together on a Game‑Plan Call.
Execute: You follow the plan with weekly coaching and daily support so you’re never guessing.

Practical tools

Short, practical recipe ideas suitable for busy weekdays.
Guidance for restaurants, client dinners and social occasions.
Travel and holiday strategies to minimise backwards steps while away.
A simple 1 hour weekly check‑in process so that progress is transparent and objective.

Quality of service

In order to deliver bespoke, quality 1:1 coaching, we only accept a limited number of new clients per month, ensuring every client receives full attention.

Course fees

Choose from 2 options: pay all upfront, or over 3 equal instalments:

Option 1: Complete payment upfront: £2,500 total.
Option 2: Instalment plan: 3 x £900 = £2,700 total.

Request initial conversation

This programme is nutrition and lifestyle coaching, not medical treatment. It is suitable for adults who are otherwise under the care of their GP or relevant clinician.