One‑to‑One Fat Loss Coaching for High‑Achieving Adults
Previously supporting: Cambridge University Boat Club and other performance‑driven athletes.
Now available to motivated professionals.
A highly structured 12‑week programme, using low‑carb nutrition and intermittent fasting to reduce excess weight, stabilise energy and restore a sense of control around food. Designed specifically for demanding professional lives.
Fx Health started in elite sport, supporting athletes including the Cambridge University Boat Club on their winning season.
Today, we bring the same performance discipline to senior professionals, entrepreneurs and other individuals with significant responsibility.
The common factor is a desire for their health and body to match the standards they expect elsewhere in life, and who want to look, feel and perform better.
At Fx Health we provide:
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Personalised low‑carb & fasting plan built around your work and family schedule.
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Whole‑food approach (no magic powders, no endless cardio).
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1:1 online coaching, accountability and troubleshooting so you actually follow through.
Does this sound familiar?
How the 12-Week Reset works
1. Initial enquiry
Share a brief overview of your goals, health background and schedule.
2. Consultation
If there is a likely fit, we arrange a 30‑minute consultation to outline an appropriate low‑carb and fasting strategy for you.
3. Programme
Over 12 weeks you follow a structured plan, with regular coaching calls and measured progress, so that decisions about nutrition become straightforward rather than a constant negotiation.
Why Fx Health?
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Origins in performance sport - we focus on high‑achieving clients.
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One‑to‑one guidance rather than generic meal plans.
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Emphasis on discretion, practicality and long‑term habits.
Our work is outcome‑focused: a leaner, lighter, more energetic you, delivered through a method that fits the demands of a professional & commitment-heavy diary.